Wild herbs in spring are gunpowder
Spring is sunny and the climate is warm.
Experts remind that even if the weather is getting warmer, we still need to pay attention to the health details.
Chinese medicine practitioners said that in the recent outpatient clinics, many patients would describe the condition with a sentence: “I don’t know if it has been cold. Recently, my gums are aching and my mouth feels ulcers.
“After the spring equinox, although the spring breeze is very soft, it is still relatively dry. When the spring hair grows and the yang is gradually rising, many people’s noses are easy to bleed, and even their throats are sore, and their mouths have sores, and many othersDamage from constipation appears.
These symptoms are commonly referred to as “getting angry”. When people talk about getting angry, they naturally think of lowering the fire. This kind of hot herbal tea, Huanglian Shangqing Pill, Niuhuang Jiedu Pill, etc.
It must be reminded here that dry evil is also divided into cool dry and warm dry. Among them, the fire after the spring equinox is divided into liver fire, heart fire, lung fire, and stomach fire.Be symptomatic.
Therefore, before taking the drug, it is recommended to find a professional Chinese medicine practitioner for diagnosis.
If possible, the traditional Chinese medicine acupuncture, cupping, massage and other methods can be used to relieve fire, and also has a good auxiliary effect.
Spring wild vegetables such as malantou, purslane, chrysanthemum brain, etc. all have the effect of reducing heat and reducing fire.
It is recommended that everyone can eat some wild vegetables in the spring, cold, stir-fry.
It not only has certain health care functions, but also can balance fire.
After the vernal equinox, you can eat some pears to moisturize the lungs and remove dryness. The cold nature of the pears is sweet, and has the effects of moisturizing the lungs and relieving cough, nourishing yin and clearing heat.
There are many ways to eat, some raw food, steamed, juiced, roasted, boiled water, etc., but also eat more lotus root, lily, white fungus, lotus root, yam and other foods also have lung and spleen effect.
Obviously, the relative taste of spring vegetables and pears is relatively cold, so people with bad spleen and stomach, especially those who have “five more diarrhea” in the spring, should eat less to avoid damage to the spleen and stomach.